Starting therapy can feel like standing at a trailhead—unsure which path to take, but knowing you want things to be different. In our work together, we’ll focus on what matters most to you, build on your strengths, and look for practical steps that move your life forward. We’ll also make space to explore your story, your values, and the meaning you want to create, so change feels authentic and sustainable. If you’re ready to begin shaping what comes next, I invite you to schedule an appointment and take that first step.