Therapy Services

You’re invited to explore therapy as a space to pause, reflect, and focus on what matters most right now. Together, we’ll build on your strengths and identify practical steps that support meaningful change in your life and relationships. This is a collaborative, present-focused process centered on you as a whole person.

My practice revolves around Narrative Therapy, Solution-Focused Therapy, Existential Humanism, Ecotherapy, and a trauma-informed and anti-racist approach. I specialize in working with LGBTQIA+ and BIPOC individuals, teens, end-of-life clients, couples, and families; especially those who are dealing with large life transitions, internal family conflicts, and systematic scrutiny. My focal points with clients include supporting them with the grief and loss process, supporting single parents and/or their children, supporting those dealing with social and relational anxiety, loneliness, and providing guidance to those who come from dysfunctional family dynamics.